Sep 15, 2024 2:00pm

More than 142 million Americans are age 40 and older, and it is around age 40 that many people start...

Sep 01, 2024 2:00pm

If you have a friend or loved one who has Alzheimer’s disease or a related condition, you might wonder whether...

Aug 12, 2024 2:00pm

Most of us know we should do some stretches before exercising. Some people begin their routine by holding a series...

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