From Our Blog

Woman, more than 60 years old, combing the hair of a senior woman in her nineties with a brush, the old woman enjoys the care she is getting from the younger woman
What Not to Say to a New Dementia Caregiver
Sep 15, 2026 7:57am
When a friend or family member begins caring for someone with dementia, they’re facing a challenging journey. As someone who...
Senior couple playing pickleball
What Researchers Actually Agree on About Healthy Aging
Sep 01, 2026 7:53am
If you find yourself confounded by the latest in health research, you’re not alone. Coffee is protective one week, inflammatory...
A senior woman is seen swimming in a pool as she laughs and enjoys the activity. She is wearing a swim suit and is among friends as she participates in an Aqua fitness class.
Take the Plunge and Try Water Exercise!
Aug 15, 2026 7:07am
We all know that exercise is necessary to keep the body and mind in peak working condition. According to the National Institutes...
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